Cargando...
Amazing Products & Reviews | SKU:
1472977343
11 % de descuento
The Fitness Instructor's Handbook 4th edition (Fitness Professionals): The Complete Guide to Health and Fitness
£51.06
£57.57
Precio unitario
/
Agotado
Los gastos de envío se calcularán al momento de pagar.
The Fitness Instructor's Handbook 4th edition (Fitness Professionals): The Complete Guide to Health and Fitness está agotado y se enviará tan pronto como vuelva a estar disponible.
No se ha podido cargar la disponibilidad de recogida
Care Information
Care Information
Trust our expert reviews to help you make informed choices and enjoy lasting satisfaction with every purchase.
Delivery and Shipping
Delivery and Shipping
Fast, reliable delivery and shipping options to ensure your products arrive safely and on time.
The Fitness Instructor's Handbook 4th edition (Fitness Professi...
£51.06
£57.57
Precio unitario
/
Agotado
The Fitness Instructor's Handbook, 4th edition, is the ultimate resource for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor.
Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as:
– The skeletal system
– Muscles and tendons
– The energy system
– Circulation and respiration
– Components of fitness
– Safety issues
– Customer service
– Screening clients
– Planning and programme design
– Exercise evaluation
This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications.
Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.
Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as:
– The skeletal system
– Muscles and tendons
– The energy system
– Circulation and respiration
– Components of fitness
– Safety issues
– Customer service
– Screening clients
– Planning and programme design
– Exercise evaluation
This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications.
Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Our Collections
Elevate Your Tech and Lifestyle Essentials
Discover tech wonders, from smart home gadgets to beauty, personal care, and fitness items, alongside practical household tools. Enhance your lifestyle with a curated selection of innovative products.
| Características |
Activity Tracker Fitness Trackers Smart Watch with Body Temperature Heart Rate Blood Pressure Monitor IP68 Waterproof with Sleep Monitor Calorie Step Counter for Women Men Ver información |
AERLANG Massage Gun, Massage Gun Deep Tissue, Percussion Handheld Muscle Massager for Muscle Pain Relief Fitness Recovery Body Shaping with 20 Speed Levels 6 Massage Heads, Gifts for Men Ver información |
1 Litre Motivational Fitness Sport Water Bottles with Straw & Time Maker, Leak-proof, BPA-free Plastic Drink Bottle 1l Design for Girls, Boy Running,cycling (Grey and Red, 32 OZ) Ver información |
Aqara Video Doorbell G4 (Chime Included), 1080p FHD HomeKit Secure Video Doorbell Camera, Local Face Recognition and Automations, Wireless or Wired, Supports Apple Home, Alexa, Google, Gray Ver información |
DRDENT Professional Teeth Whitening Strips 21 Treatments - Safe for Enamel - Non Sensitive Teeth Whitening - Whitening Without Any Harm - Pack of 42 Strips + Mouth Opener Included Ver información |
|---|---|---|---|---|---|
| Por | |||||
| Por | Amazing Products & Reviews | Amazing Products & Reviews | Amazing Products & Reviews | Amazing Products & Reviews | Amazing Products & Reviews |
| Precio | |||||
| Precio |
Desde
£59.57
Precio unitario
/
Agotado
|
Desde
£42.54
Precio unitario
/
Agotado
|
Desde
£14.45
Precio unitario
/
Agotado
|
£204.27
Precio unitario
/
Agotado
|
£36.16
Precio unitario
/
Agotado
|
| Descripción | |||||
| Descripción | Operating System: AndroidSpecial Features: Sleep Monitor, Blood Pressure Monitor, Sedentary Reminder, Body Temperature Monitor,... | Use for: Whole BodyPower source: Battery PoweredMaterial: PlasticItem weight: 1 KilogramsBrand: AERLANGColour: BlackSpecial feature:... | Brand: WHIPYMaterial: TritanBottle type: ReusableColour: Grey and RedCapacity: 1000 Millilitres1L Capacity for Sustained Hydration:... | Brand: AqaraModel name: SVD-KIT1Connectivity technology: Wireless, WiredSpecial feature: Night VisionIndoor/Outdoor usage: Outdoor, Indoor[HomeKit Secure... | Brand: DR.DENTProduct benefits: WhiteningItem form: StripNumber of items: 42Included components: ApplicatorItem dimensions L x... |
