Arsagoo Foam Roller (34 x 17 cm), Exercise Rollers for Self Massage and Muscle Tension Relief, Portable & Lightweight, Massager for Back, Legs, Workouts, Gym, Pilates and Yoga

Model name: foam roller
Colour: Dark Grey
Material: Expanded Polypropylene Foam
Item dimensions L x W x H: 33 x 16 x 16 centimetres
Brand: arsagoo

FOAM ROLLER WITH PRESSURE POINTS: Provides a firm support that relieves tension and promotes circulation thanks to its high density foam design and textured surface. Spinal grooves avoid compressing or increasing spine pressure while massaging the muscles on both sides of the spine (Erector spinae). The surface of the fascia roller is covered with elastic massage pressure points that stimulate blood circulation by massaging your deep muscles under pressure.
RELIEVE TIGHT UNCOMFORTABLE MUSCLES: Provides a massage therapy to loosen knots in muscles, release trigger points and improve your flexibility. Ideal tension release for your tight areas such as the back, calves, IT band, hamstrings, lats and glutes.
KEEP YOUR BODY IN SHAPE Regular fascia training with fascia roller neck can help relieve spinal stiffness, muscle pain and increase physical flexibility. Whether you need a massage of your back, shoulders, neck or other areas or a warm-up, this fascia roller provides the perfect solution for you.
REDUCES SORENESS, IMPROVE FLEXIBILITY: Relaxes and eases tightness in sore muscles after workout training to provides you with reduced pain and faster recovery. It is the perfect complement to fitness programs for advanced and beginners users.
EASY MAINTENANCE AND PORTABLE: made of recyclable and durable EPP, simple to clean and fast to dry, robust and safe, can hold weights up to 150 kg and are not prone to deformation or breakage. With a fascia roller size of 34 x 17 cm and a weight of only 180g, perfect for family use or training outside. The fitness roller can be stored in a sports bag or taken with you for fascia training wherever you are.