REFLECT Day & Night Workbook | Prompt Mindfulness Journal | Vegan-Friendly | Daily 10 Minutes to Track Feelings, Habits & Behaviour | For more Mental Health Awareness, Self-Care & Happiness
REFLECT Day & Night Workbook | Prompt Mindfulness Journal | Vegan-Friendly | Daily 10 Minutes to Track Feelings, Habits & Behaviour | For more Mental Health Awareness, Self-Care & Happiness est en rupture de stock et sera expédié dès qu’il sera de retour en stock.
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REFLECT Day & Night Workbook | Prompt Mindfulness Journal | Veg...
Brand: Choiceness
Colour: Ombre | Blue & Green
Cover material: Paper
Model year: 2021
Format: Organizer
Target audience: Teacher, Adult, Student, Teen
Material: Paper
Pages: 208 Pages
Binding: Hardcover
Special feature: dated
☑ PERSONAL GROWTH through REFLECT: Consider it an all-in-one daily diary, reflection journal, habits tracker, intentions & gratitude journal and much more.
☑ IMPROVE MENTAL HEALTH: The daily practice of positive psychology, gratitude, mindfulness and focus and improving overall mental health.
☑ Daily CHECKLIST has become EXTREMELY EASY for you: REFLECT structure is designed for people who ... 1. Don’t like writing 2. Don't tend to keep a diary 3. Are Busy 4. Gender-Neutral - a companion for your personal growth for both women and men.
☑ FINANCE TRACKER: When you start tracking expenses, certain patterns, habits, and spending triggers you might not even be aware of emerge.
☑ SLEEP TRACKER: Sleep allows our bodies to repair themselves and our brains to consolidate our memories and process information. Are you sleeping well?
☑ VEGAN-FRIENDLY & HIGH QUALITY wellness journal for women & men. Designed with Love in the United Kingdom. Vegan-Friendly and FSC certifies paper.
☑ PERFECT MINDFULNESS GIFT: A meaningful gift for adults, young adults and teenagers which they will cherish forever. Help anyone who in our frantic world wants or needs to take time for themselves.
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